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Feeling great. Weight coming off easily this time. I am creating food lists with detailed amounts, calories, and carbs, and finding recipes to have on hand. It has been easy to follow this plan and my husband loves what I cook (he just adds rice).
Thinking about starting the Insanity challenge posted her. Not so sure though. I do have the Insanity DVD's but I may be doubting myself more than I need to or should be.
Diet Calendar Entries for 14 January 2012:
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1103 kcal
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Fat: 83.09g | Prot: 69.07g | Carb: 15.65g.
Breakfast: butter, breakfast links, mushroom, asparagus, egg white. Lunch: coconut oil, butter, haddock, cabbage. Dinner: Not Your Mama's Chicken Soup. Snacks/Other: real mayonnaise, hard boiled egg, celery, frozen steak sandwich. more...
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2209 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 2 hours, Housework - 1 hour, Sleeping - 11 hours. more...
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