Weigh In record (no journal entry) for 14 January 2012
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207.7 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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2929 kcal
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Fat: 47.20g | Prot: 110.85g | Carb: 517.55g.
Breakfast: Mcwrap Grilled Chicken Honig-Senf. Lunch: Käsebrötchen, Graupen (Gekocht). Dinner: Pizza Thunfisch. Snacks/Other: Salzstangen. more...
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losing 6.2 lb a week
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TypeR82's weight history
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