needle43's Journal, 25 February 2017


Diet Calendar Entries for 25 February 2017:
1413 kcal Fat: 49.49g | Prot: 90.29g | Carb: 161.70g.   Breakfast: Tazo Giant Peach Green Tea, 365 Organic Cane Sugar, Krusteaz Belgian Waffles, Kiwi Fruit, Strawberries, Banquet Brown 'N Serve Turkey Sausage Links, Reddi-wip Fat Free Dairy Whipped Topping, Cary's Sugar Free Low Calorie Syrup, Simply Potatoes Garlic & Herb Hash Browns. Lunch: Driscoll's Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Blueberries, Spinach, Rawfusion Protein Powder. Dinner: Salmon, Cooked Spinach (Fat Added in Cooking). more...
2397 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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