| September 2018 |
| Tue 11th: |
231 *
|
12%
|
fat: 2.69g |
| |
protein: 6.53g |
| |
carbs: 48.18g |
|
3836*
|
 3605
|
| Tue 4th: |
376 *
|
19%
|
fat: 5.69g |
| |
protein: 9.53g |
| |
carbs: 72.18g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
962 *
|
48%
|
fat: 43.94g |
| |
protein: 49.58g |
| |
carbs: 88.77g |
|
-
|
-
|
| Sat 17th: |
278 *
|
14%
|
fat: 2.44g |
| |
protein: 4.53g |
| |
carbs: 61.18g |
|
-
|
-
|
| Fri 9th: |
538 *
|
27%
|
fat: 14.95g |
| |
protein: 35.91g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 8th: |
1424 *
|
71%
|
fat: 44.75g |
| |
protein: 121.92g |
| |
carbs: 127.71g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
-
|
-
|
|
3365*
|
-
|
| September 2017 |
| Wed 27th: |
312 *
|
16%
|
fat: 2.55g |
| |
protein: 24.02g |
| |
carbs: 45.59g |
|
2905*
|
2593
|
| Tue 26th: |
121 *
|
6%
|
fat: 0.70g |
| |
protein: 21.00g |
| |
carbs: 6.00g |
|
3617*
|
3496
|
| Mon 25th: |
900 *
|
45%
|
fat: 6.37g |
| |
protein: 90.01g |
| |
carbs: 115.80g |
|
3647*
|
2747
|
| Sun 24th: |
629 *
|
31%
|
fat: 42.84g |
| |
protein: 42.31g |
| |
carbs: 19.86g |
|
-
|
-
|
| Sat 23rd: |
411 *
|
21%
|
fat: 3.20g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
3749*
|
3338
|
| Fri 22nd: |
1312 *
|
66%
|
fat: 38.87g |
| |
protein: 93.63g |
| |
carbs: 150.97g |
|
-
|
-
|
| Wed 20th: |
630 *
|
32%
|
fat: 10.70g |
| |
protein: 88.00g |
| |
carbs: 46.90g |
|
2850*
|
2220
|
| Tue 19th: |
1455 *
|
73%
|
fat: 22.12g |
| |
protein: 178.96g |
| |
carbs: 134.65g |
|
3615*
|
2160
|
| Mon 18th: |
1106 *
|
55%
|
fat: 27.27g |
| |
protein: 144.21g |
| |
carbs: 74.73g |
|
3151*
|
2045
|
| Thu 14th: |
180 *
|
9%
|
fat: 2.25g |
| |
protein: 39.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 2nd: |
857 *
|
43%
|
fat: 9.60g |
| |
protein: 99.69g |
| |
carbs: 94.21g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 21st: |
788 *
|
39%
|
fat: 19.04g |
| |
protein: 65.47g |
| |
carbs: 92.60g |
|
-
|
-
|
| Mon 20th: |
1776 *
|
89%
|
fat: 71.15g |
| |
protein: 142.85g |
| |
carbs: 150.59g |
|
-
|
-
|
