April J's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
169.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
782 kcal Fat: 35.04g | Prot: 23.98g | Carb: 98.54g.   Breakfast: maple syrup, pecans, oatmeal. Lunch: Celery, Tomato, vegenaise, tofu. more...
losing 7.0 lb a week

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