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I had too many calories yesterday and too many pork rinds. I think I was overloaded with salt.
Diet Calendar Entry for 14 January 2012:
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2264 kcal
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Fat: 178.17g | Prot: 131.65g | Carb: 34.48g.
Breakfast: splenda, heavy cream, mushrooms, yellow peppers, country crock butter canola oil, cheddar cheese, eggs, bacon. Lunch: cheddar cheese, country crock butter, asparagus, eggs, mushrooms. Dinner: tomato, steak, caesar dressing, romaine lettuce. Snacks/Other: atkins vanilla shake, pork rinds, caesar dressing, avocado, cream cheese, celery. more...
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