Rayanne1980's Journal, 24 February 2017

201.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2325 kcal

Fat: 98.68g | Prot: 96.18g | Carb: 290.74g.   Lunch: General Mills Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A). Dinner: Combination Pizza, Mantia's Supreme Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

3304 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 20 minutes, Shopping - 30 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 20 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...