Weigh In record (no journal entry) for 24 February 2017
|
200.1 lb
Lost so far: 20.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
352 kcal
|
Fat: 12.05g | Prot: 15.28g | Carb: 53.09g.
Breakfast: Great Value Half & Half, Coffee, NutriSystem Apple Strudel Bar. Snacks/Other: NutriSystem Chocolatey Nougat Bar. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|