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Last night th
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186.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1734 kcal
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Fat: 59.36g | Prot: 72.58g | Carb: 238.33g.
Breakfast: Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Pumpkin Spice. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, ShopRite Broccoli Florets, Marketside Broccoli Slaw, Great Value Instant Brown Rice, Wegmans Sliced Baby Bella Mushrooms, Souper Salad Sunflower Seeds. Dinner: McDonald's Mocha (Small), Bananas, Burger King Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Good Sense Raw Sunflower Seeds, Yoplait Greek 100 Yogurt - Boston Cream Pie. more...
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gaining 1.1 lb a week
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