Weigh In record (no journal entry) for 23 February 2017
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257.0 lb
Lost so far: 23.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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894 kcal
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Fat: 46.60g | Prot: 52.76g | Carb: 68.44g.
Breakfast: Coffee with Cream. Lunch: Papa Murphy's Pizza All Meat Original Crust Pizza (Large), Papa Murphy's Pizza All Meat Original Crust Pizza (Large). Dinner: Beef Chow Mein or Chop Suey, Beef Chow Mein or Chop Suey. more...
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losing 4.7 lb a week
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