| July 2021 |
| Thu 29th: |
435 *
|
52%
|
fat: 24.50g |
| |
protein: 17.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1010 *
|
121%
|
fat: 61.58g |
| |
protein: 44.90g |
| |
carbs: 74.58g |
|
-
|
-
|
| Thu 29th: |
645 *
|
78%
|
fat: 46.09g |
| |
protein: 30.57g |
| |
carbs: 16.19g |
|
-
|
-
|
| Tue 27th: |
1279 *
|
154%
|
fat: 83.04g |
| |
protein: 49.01g |
| |
carbs: 97.05g |
|
-
|
-
|
| Sat 24th: |
476 *
|
57%
|
fat: 18.32g |
| |
protein: 12.75g |
| |
carbs: 65.81g |
|
-
|
-
|
| Wed 21st: |
520 *
|
62%
|
fat: 38.75g |
| |
protein: 10.25g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 20th: |
706 *
|
85%
|
fat: 20.00g |
| |
protein: 25.98g |
| |
carbs: 112.86g |
|
-
|
-
|
| Sun 18th: |
873 *
|
105%
|
fat: 10.72g |
| |
protein: 35.88g |
| |
carbs: 139.39g |
|
-
|
-
|
| Sat 17th: |
412 *
|
50%
|
fat: 7.72g |
| |
protein: 3.88g |
| |
carbs: 88.39g |
|
-
|
-
|
| Fri 16th: |
608 *
|
73%
|
fat: 26.71g |
| |
protein: 3.00g |
| |
carbs: 108.77g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
852 *
|
102%
|
fat: 13.04g |
| |
protein: 22.56g |
| |
carbs: 171.22g |
|
-
|
-
|
| Wed 17th: |
918 *
|
110%
|
fat: 22.09g |
| |
protein: 25.76g |
| |
carbs: 163.48g |
|
-
|
-
|
| Tue 16th: |
797 *
|
96%
|
fat: 22.67g |
| |
protein: 25.15g |
| |
carbs: 127.34g |
|
-
|
-
|
| Wed 10th: |
929 *
|
112%
|
fat: 41.59g |
| |
protein: 18.17g |
| |
carbs: 121.30g |
|
-
|
-
|
| Tue 9th: |
1468 *
|
176%
|
fat: 77.94g |
| |
protein: 64.93g |
| |
carbs: 135.75g |
|
-
|
-
|
| Fri 5th: |
497 *
|
60%
|
fat: 20.05g |
| |
protein: 21.28g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 3rd: |
330 *
|
40%
|
fat: 15.09g |
| |
protein: 6.57g |
| |
carbs: 42.19g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
378 *
|
45%
|
fat: 8.21g |
| |
protein: 21.41g |
| |
carbs: 58.28g |
|
-
|
-
|
| Mon 15th: |
1760 *
|
212%
|
fat: 86.00g |
| |
protein: 47.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Wed 3rd: |
673 *
|
81%
|
fat: 36.94g |
| |
protein: 52.78g |
| |
carbs: 40.82g |
|
-
|
-
|
