Weigh In record (no journal entry) for 23 February 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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164 kcal
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Fat: 10.58g | Prot: 12.95g | Carb: 3.15g.
Breakfast: Coffee (Instant Powder, Decaffeinated). Lunch: Boiled Egg. Snacks/Other: Twinings Green Tea. more...
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losing 0.7 lb a week
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andreasimony's weight history
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