andreasimony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 29th: 94 * 6%
fat: 7.09g
|
protein: 6.55g
|
carbs: 0.49g
- -
February 2017
Fri 24th: 209 * 13%
fat: 11.77g
|
protein: 14.46g
|
carbs: 10.10g
- -
Thu 23rd: 164 * 10%
fat: 10.58g
|
protein: 12.95g
|
carbs: 3.15g
- -
November 2016
Fri 11th: 804 * 45%
fat: 62.75g
|
protein: 45.51g
|
carbs: 19.79g
- -
Wed 9th: 391 * 22%
fat: 31.29g
|
protein: 25.29g
|
carbs: 0.86g
- -
Mon 7th: 773 * 43%
fat: 57.41g
|
protein: 43.90g
|
carbs: 17.11g
- -
Sun 6th: 2219 * 123%
fat: 151.94g
|
protein: 97.11g
|
carbs: 112.31g
- -
Sat 5th: 1280 * 71%
fat: 92.71g
|
protein: 56.86g
|
carbs: 60.66g
1843*  563
Fri 4th: 1495 * 83%
fat: 102.35g
|
protein: 113.98g
|
carbs: 34.65g
1843*  348
April 2016
Thu 28th: 506 * 28%
fat: 29.76g
|
protein: 20.31g
|
carbs: 37.38g
- -
February 2016
Wed 24th: 937 * 52%
fat: 79.15g
|
protein: 35.55g
|
carbs: 26.56g
- -
Mon 22nd: 698 * 39%
fat: 58.90g
|
protein: 57.48g
|
carbs: 9.67g
- -
Sun 21st: 1608 * 89%
fat: 106.62g
|
protein: 148.30g
|
carbs: 11.83g
- -
Mon 8th: 984 * 55%
fat: 56.66g
|
protein: 46.06g
|
carbs: 38.03g
- -

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