Weigh In record (no journal entry) for 23 February 2017
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186.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2017:
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1524 kcal
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Fat: 46.30g | Prot: 40.99g | Carb: 246.21g.
Breakfast: Oranges, Nestlé Dessert Chocolat Noir, Café Expresso, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Café Expresso, Nestlé Dessert Chocolat Noir, Pommes de Terre Blanches (Chair et Peau), Navet Cuit, Carottes, Poireau Cuit. Dinner: Olives Noires, Olives Vertes, Auchan Biscottes, yaourt aromatisé 0%, Aldi Blanc de Dinde Superieur, chocolat dessert, Biscotte, Puget Huile d'olive Vierge Extra, Haricots Verts(Égouttés Solides, en Conserve), Moutarde Jaune, Café Expresso. Snacks/Other: Café Expresso, Nestlé Dessert Chocolat Noir, Pomme Golden, Poires, Thé sans Sucre. more...
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2986 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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