PhallonRogers's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2017:
1677 kcal Fat: 80.39g | Prot: 78.86g | Carb: 163.18g.   Breakfast: Kiwi Fruit, Hard-Boiled Egg. Lunch: Cilantro, Kroger Thick & Spicy BBQ Sauce, Feta Cheese, Chicken Breast (Skin Not Eaten), Cauliflower Pizza Crust. Dinner: Red Robin Monster Shake Chocolate, Red Robin Black & Bleu Burger, French Onion Soup. Snacks/Other: Kroger Deluxe Mixed Nuts, Target Colby Jack Cheese Bars, Taylor Farms Celery Sticks, Krave Grilled Sweet Teriyaki Pork Jerky. more...



     
 

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