|
Welp, I think I caught the cold...I feel like crud. Haven't been to the gym yet this week.
I had catered lunch at work yesterday which is why I exceeded my RDI, but I don't even care because I don't feel good.
I'm hoping one more day of TheraFlu and really hard sleep will be enough to get me back into the world of the living...
Diet Calendar Entry for 22 February 2017:
|
1795 kcal
|
Fat: 84.15g | Prot: 82.11g | Carb: 172.08g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Vanilla, Scrambled Egg (Whole, Cooked), Olive Oil, Kroger Deli Thin Mesquite Smoked Turkey Breast. Lunch: Potato French Fries, Tenderloin Pork. Dinner: Cheddar Cheese, Whole Wheat Saltine Crackers, Girl Scout Cookies Thin Mints, Maruchan Oriental Ramen Noodles. Snacks/Other: Twix Twix, Starburst Original Fruit Chews. more...
|
|