Weigh In record (no journal entry) for 22 February 2017
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164.0 lb
Lost so far: 33.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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179 kcal
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Fat: 0.33g | Prot: 39.02g | Carb: 5.92g.
Lunch: Cucumber (Peeled), Lettuce, Grape Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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losing 7.0 lb a week
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