ellen bawiec's Journal, 22 February 2017

BS 108

Diet Calendar Entry for 22 February 2017:
1473 kcal Fat: 61.23g | Prot: 124.19g | Carb: 110.68g.   Breakfast: Nearby Eggs Large Eggs, Coffee with Milk, Ideal Protein Maple Oatmeal, VIP Whole Strawberries, Ideal Protein Strawberry Banana Drink. Lunch: Cheddar Cheese, Chicken of the Sea Tuna in Oil, Marketside Butter Lettuce Salad. Dinner: Potato Chips, Asparagus, Bush's Best Homestyle Baked Beans, Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Celery, Ideal Protein Strawberry Wafers. more...

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