Weigh In record (no journal entry) for 22 February 2017
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307.1 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1276 kcal
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Fat: 27.62g | Prot: 86.15g | Carb: 157.90g.
Lunch: Nissin Nouilles Japonaises Poulet, Mélange de Légumes (Surgelés), Tous les Jours Coquillettes, Coquelet. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Lait Demi Écrémé. more...
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steady weight
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