Weigh In record (no journal entry) for 21 February 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1286 kcal
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Fat: 79.38g | Prot: 78.72g | Carb: 70.97g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Ground Beef (85% Lean / 15% Fat), Great Value Sharp Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella, Cauliflower, organic traditional pasta sauce. Dinner: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Beef T-Bone Steak (Trimmed to 1/4" Fat), Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Isagenix Ionix Supreme, Ghirardelli Peppermint Bark Squares, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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Cathy E K's weight history
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