Weigh In record (no journal entry) for 20 February 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1356 kcal
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Fat: 93.18g | Prot: 57.87g | Carb: 84.98g.
Breakfast: Isagenix IsaPro Vanilla, BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Duncan Hines Chewy Fudge Premium Brownie. Lunch: BodyLab Liquid Gold, Butter, Egg, Tomatoes, Sweet Onions, Great Value Apple Cider Vinegar, Andy Boy Romaine Lettuce, Borden Shredded Cheddar Cheese, Strawberries, Wegmans Mushrooms, Goats Cheese (Soft). Dinner: Isagenix IsaLean Bar - Chocolate Peanut Crunch. Snacks/Other: Isagenix Ionix Supreme, Wonderful Roasted & Salted Pistachios in Shells, Southern Grove Salted Cashews Halves with Pieces. more...
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steady weight
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Cathy E K's weight history
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