dvdhills's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entries for 13 January 2012:
1737 kcal Fat: 46.99g | Prot: 80.05g | Carb: 220.84g.   Breakfast: Chocolate Peanut Caramel Meal Bar. Dinner: rice, peas,  mushrooms,  zucchini, chicken. Snacks/Other: Rice Cakes - White Cheddar. more...
3835 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours. more...

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