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Does anyone know how to add in calories on here? Like I know how many calories were in my meal, but FatSecret doesn't have the recipe. How do I add it in?
Diet Calendar Entries for 20 February 2017:
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1095 kcal
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Fat: 78.58g | Prot: 50.60g | Carb: 41.49g.
Breakfast: Meijer Heavy Whipping Cream, LouAna Pure Coconut Oil, Dunkin' Donuts Coffee, Turkey Bacon, Atkins French Vanilla Shake. Lunch: Lawry's Garlic Pepper, Dream Dinners Oven Roasted Broccoli, Applebee's Fiesta Lime Chicken. Snacks/Other: Jack Link's Original Beef Jerky (Package), Wonderful Roasted & Salted Almonds. more...
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3374 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Natasha, go to 'My cookbook', then follow the format there to build your recipe. A note -- you have to give it a title and a description before you can add ingredients. the database of foods for your ingredients will have calorie/nutrition data. Sometimes you have to do a little math or fractions for a portion of a "serving" for whatever food you might search for. Like instead of adding calories for 1/4 c. of maple syrup, I might have to specify 1/8 of 1/4c. to indicate 1 tablespoon of syrup. Just an example, but should work ok. Good luck
20 Feb 17 by member: Stringofpearls
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Um, that would be 1/4 of 1/4 cup for a tablespoon. : )
20 Feb 17 by member: Stringofpearls
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20 Feb 17 by member: natashagrove
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