natashagrove's Journal, 20 February 2017

Woo hoo! Success!

242.6 lb Lost so far: 2.2 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 78.58g | Prot: 50.60g | Carb: 41.49g.   Breakfast: Meijer Heavy Whipping Cream, LouAna Pure Coconut Oil, Dunkin' Donuts Coffee, Turkey Bacon, Atkins French Vanilla Shake. Lunch: Lawry's Garlic Pepper, Dream Dinners Oven Roasted Broccoli, Applebee's Fiesta Lime Chicken. Snacks/Other: Jack Link's Original Beef Jerky (Package), Wonderful Roasted & Salted Almonds. more...

3374 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...