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148
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148.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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930 kcal
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Fat: 41.68g | Prot: 25.27g | Carb: 117.29g.
Breakfast: Bananas. Lunch: Calavo Avocado, Goya Black Beans, Brown Rice, Trader Joe's Cheese & Green Chile Tamales. Dinner: Papayas, Alouette Creme Fraiche, Fried Egg, Brown Rice. more...
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steady weight
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