Weigh In record (no journal entry) for 20 February 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2017:
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1101 kcal
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Fat: 76.64g | Prot: 53.15g | Carb: 53.27g.
Breakfast: Heavy Cream, Egg Omelet or Scrambled Egg with Sausage. Lunch: Sea Cuisine Mediterranean Crusted Salmon (140g), Princess Pickled Asparagus. Dinner: Pepper Jack Cheese, Cooked Green Peppers. Snacks/Other: Kraft Cool Whip, Hunt's Sugar Free Chocolate Pudding Snack Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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