Weigh In record (no journal entry) for 20 February 2017
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312.8 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1367 kcal
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Fat: 91.20g | Prot: 63.71g | Carb: 64.66g.
Lunch: Nissin Nouilles Japonaises Poulet, Mortadelle, Salami de Porc (à Sec ou Dur), Salade Verte, Gratin de Courgettes. Dinner: Nissin Nouilles Japonaise Bœuf, Carrefour Lait Demi Écrémé, Mortadelle. more...
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steady weight
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