Weigh In record (no journal entry) for 31 January 2017
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280.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2017:
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1306 kcal
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Fat: 42.48g | Prot: 94.13g | Carb: 128.34g.
Breakfast: Coffee with Skim Milk. Lunch: American Value Green Beans (Canned), Great Value Greek Nonfat Yogurt - Vanilla, Del Monte Whole Green Beans (Canned), Michelina's Authentico Macaroni & Beef. Dinner: Plain Pancakes, Turkey Drumstick, Turkey Drumstick, Kroger Homestyle Turkey Gravy, Green Peas, Plain Pancakes, Turkey Drumstick, Green Peas, Kroger Homestyle Turkey Gravy, Plain Pancakes. more...
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