Weigh In record (no journal entry) for 19 February 2017
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220.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2017:
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1295 kcal
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Fat: 26.28g | Prot: 88.81g | Carb: 177.47g.
Breakfast: Cereal with Milk, Banana. Lunch: Fresh & Easy Chicken Breast Escalopes, White Rice. Dinner: Grilled Chicken, White Rice. Snacks/Other: Oranges. more...
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azizsaoudi's weight history
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