Weigh In record (no journal entry) for 19 February 2017
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282.0 lb
Lost so far: 25.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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2069 kcal
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Fat: 61.98g | Prot: 69.07g | Carb: 245.01g.
Breakfast: Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: El Monterey Shredded Steak & Cheese Chimichanga, Bibigo Mini Wontons. Dinner: Fritos Original Corn Chips (Package). Snacks/Other: Jameson Irish Whiskey, Blueberries, Stew Leonard's Lowfat Peach Yogurt. more...
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losing 0.1 lb a week
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