NuclearRedneck's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
282.0 lb Lost so far: 25.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2017:
2069 kcal Fat: 61.98g | Prot: 69.07g | Carb: 245.01g.   Breakfast: Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: El Monterey Shredded Steak & Cheese Chimichanga, Bibigo Mini Wontons. Dinner: Fritos Original Corn Chips (Package). Snacks/Other: Jameson Irish Whiskey, Blueberries, Stew Leonard's Lowfat Peach Yogurt. more...
losing 0.1 lb a week

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