Weigh In record (no journal entry) for 19 February 2017
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238.5 lb
Lost so far: 0.9 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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219 kcal
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Fat: 5.11g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Apple Fritter, 2% Fat Milk, Coffee (Brewed From Grounds, Decaffeinated), Honey. more...
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losing 0.1 lb a week
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xandertrystin's weight history
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