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After yesterday's small loss, I stayed under my calories, but ate some not so healthy stuff. Today, me and the little kids ate donut holes for breakfast. :( Staying under calories is most important to me, but I really want to make good choices as well. It is known that I have a sweet tooth, so this is not a new struggle for me. Yesterday I got a 30 minute walk in, cleaned the windows of my car swept out the garage and took the kids to the park...so I definitely got movement in. Working on the yard today, and another walk is in order.
Good luck today FS friends. Happy Sunday everyone!!!
Diet Calendar Entries for 19 February 2017:
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1796 kcal
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Fat: 81.79g | Prot: 36.80g | Carb: 224.03g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Wegmans Glazed Donut Holes. Lunch: Giant Eagle Cherry Tomatoes, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Hy-Vee Salad Topping, Lettuce. Dinner: Cheetos Crunchy Flamin' Hot, Campbell's Chunky Savory Chicken with White & Wild Rice Soup. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Wonka Nerds (Box), Great Value 1% Low Fat Cottage Cheese. more...
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2924 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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