| June 2018 |
| January 2018 |
| Mon 29th: |
629 *
|
36%
|
fat: 46.19g |
| |
protein: 38.14g |
| |
carbs: 20.38g |
|
-
|
-
|
| Sat 27th: |
1300 *
|
74%
|
fat: 71.85g |
| |
protein: 42.44g |
| |
carbs: 128.46g |
|
-
|
-
|
| Sun 14th: |
740 *
|
42%
|
fat: 53.42g |
| |
protein: 37.82g |
| |
carbs: 27.64g |
|
2543*
|
 1803
|
| Tue 9th: |
1391 *
|
79%
|
fat: 87.39g |
| |
protein: 46.77g |
| |
carbs: 111.39g |
|
-
|
-
|
| Mon 8th: |
1644 *
|
94%
|
fat: 89.50g |
| |
protein: 68.86g |
| |
carbs: 141.41g |
|
-
|
-
|
| Sun 7th: |
1496 *
|
85%
|
fat: 68.74g |
| |
protein: 66.39g |
| |
carbs: 147.91g |
|
-
|
-
|
| Fri 5th: |
1031 *
|
59%
|
fat: 49.12g |
| |
protein: 40.71g |
| |
carbs: 103.29g |
|
-
|
-
|
| Thu 4th: |
1469 *
|
84%
|
fat: 81.11g |
| |
protein: 72.51g |
| |
carbs: 113.29g |
|
-
|
-
|
| Wed 3rd: |
1486 *
|
85%
|
fat: 84.86g |
| |
protein: 60.27g |
| |
carbs: 121.72g |
|
-
|
-
|
| Tue 2nd: |
1720 *
|
98%
|
fat: 66.95g |
| |
protein: 98.32g |
| |
carbs: 178.68g |
|
-
|
-
|
| Mon 1st: |
1684 *
|
96%
|
fat: 60.24g |
| |
protein: 82.72g |
| |
carbs: 204.89g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
1459 *
|
83%
|
fat: 87.69g |
| |
protein: 108.76g |
| |
carbs: 62.36g |
|
-
|
-
|
| Mon 13th: |
1709 *
|
98%
|
fat: 65.95g |
| |
protein: 125.43g |
| |
carbs: 149.17g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
1118 *
|
53%
|
fat: 59.04g |
| |
protein: 65.38g |
| |
carbs: 86.61g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
3707*
|
-
|
| August 2017 |
| Wed 30th: |
1416 *
|
67%
|
fat: 59.51g |
| |
protein: 61.83g |
| |
carbs: 170.18g |
|
-
|
-
|
| Tue 29th: |
1588 *
|
76%
|
fat: 88.60g |
| |
protein: 65.38g |
| |
carbs: 147.13g |
|
-
|
-
|
| Fri 18th: |
908 *
|
43%
|
fat: 44.04g |
| |
protein: 65.75g |
| |
carbs: 70.22g |
|
-
|
-
|
| Thu 17th: |
1333 *
|
63%
|
fat: 50.47g |
| |
protein: 63.71g |
| |
carbs: 169.61g |
|
2912*
|
1579
|
| Wed 16th: |
1461 *
|
70%
|
fat: 89.23g |
| |
protein: 45.21g |
| |
carbs: 129.83g |
|
-
|
-
|
