Uniquelyjen's Journal, 12 January 2012

New year. Let's see if I can get off my fat butt and make me the person I wish to be.
283.8 lb Lost so far: 0 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
3366 kcal Fat: 161.40g | Prot: 136.19g | Carb: 378.48g.   Breakfast: Natural Whey Protein - Triple Chocolate. Lunch: slimQuick fat burner, Pesto Sauce, Cheese Filled Tortellini. Dinner: Fried Floured or Breaded Fish, Breaded Chicken Patties. Snacks/Other: Crunch Bar (Miniature), Jalapeno Poppers (5 Pieces), Diet Mountain Dew Supernova (Bottle), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Wedge-Cut Seasoned Fries (Side), Pecan Pie. more...
3447 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Uniquelyjen's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uniquelyjen's weight history


Uniquelyjen's Recent Activity

Uniquelyjen's Own Activity

No recent activity.

Uniquelyjen's Buddies

No recent activity.

Other Member Diet Recent Activity

jc3625 recorded a Weigh In at 287.0 lb.
Sugar Waffle supported amberunrast's Journal Entry.
saracantthink supported carol in kinderhook's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
Lovelyzena recorded a Journal Entry and a Weigh In at 258.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
STROKERACE1217 recorded a Weigh In at 290.4 lb.
TXSnowman updated their Exercise Diary.