Uniquelyjen's Journal, 12 January 2012

New year. Let's see if I can get off my fat butt and make me the person I wish to be.
283.8 lb Lost so far: 0 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
3366 kcal Fat: 161.40g | Prot: 136.19g | Carb: 378.48g.   Breakfast: Natural Whey Protein - Triple Chocolate. Lunch: Cheese Filled Tortellini, Pesto Sauce, slimQuick fat burner. Dinner: Fried Floured or Breaded Fish, Breaded Chicken Patties. Snacks/Other: Wedge-Cut Seasoned Fries (Side), Diet Mountain Dew Supernova (Bottle), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pecan Pie, Crunch Bar (Miniature), Jalapeno Poppers (5 Pieces). more...
3447 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Uniquelyjen's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uniquelyjen's own diet



Uniquelyjen's weight history


Uniquelyjen's Recent Activity

Uniquelyjen's Own Activity

No recent activity.

Uniquelyjen's Buddies

No recent activity.

Other Member Diet Recent Activity

Cupcake915 recorded a Journal Entry and a Weigh In at 178.2 lb.
okdittohead recorded a Journal Entry and a Weigh In at 162.2 lb.
Patrick Vaughn recorded a Weigh In at 172.2 lb.
Bobbi18 recorded a Weigh In at 193.0 lb.
bandando updated their Food Diary.
johnpersico recorded a Weigh In at 149.6 lb.
fasteddieski recorded a Weigh In at 166.0 lb.
Cristina11r supported asime brown's Journal Entry.