Uniquelyjen's Journal, 12 January 2012

New year. Let's see if I can get off my fat butt and make me the person I wish to be.
283.8 lb Lost so far: 0 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
3366 kcal Fat: 161.40g | Prot: 136.19g | Carb: 378.48g.   Breakfast: Natural Whey Protein - Triple Chocolate. Lunch: slimQuick fat burner, Pesto Sauce, Cheese Filled Tortellini. Dinner: Breaded Chicken Patties, Fried Floured or Breaded Fish. Snacks/Other: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Crunch Bar (Miniature), Diet Mountain Dew Supernova (Bottle), Wedge-Cut Seasoned Fries (Side), Jalapeno Poppers (5 Pieces), Pecan Pie. more...
3447 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Uniquelyjen's own diet   losing 0.5 lb a week

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