Weigh In record (no journal entry) for 12 January 2012
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271.5 lb
Lost so far: 5.5 lb.
Still to go: 136.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2012:
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638 kcal
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Fat: 16.25g | Prot: 76.24g | Carb: 52.65g.
Breakfast: prolessa duo herbalife, herbalife formula 1, herbal tea concentrate, herbalife herbal aloe. Lunch: lettuce, Deli Fresh Swiss Slices (Extra Thin), Honey Wheat Thin Style Buns, Lean Ground Turkey. Dinner: Boneless Skinless Chicken Breasts, Zucchini. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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gaining 0.4 lb a week
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