Shooper1's Journal, 25 January 2010

24.3% ?

173.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2859 kcal

Fat: 127.39g | Prot: 113.29g | Carb: 306.95g.   Breakfast: Java Monster Lo-ball. Lunch: Banana. Dinner: 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: G2 Low Calorie Electrolyte Beverage. more...

3407 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour, Sitting - 5 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...