Weigh In record (no journal entry) for 24 January 2010
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1530 kcal
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Fat: 69.86g | Prot: 49.05g | Carb: 173.28g.
Dinner: Dirty Brown Rice, Baked Ziti with Sauce. Snacks/Other: Apples, Slim-a-Bear No Sugar Added Bars - Krunch. more...
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gaining 21.0 lb a week
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