Weigh In record (no journal entry) for 15 February 2017
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2017:
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1456 kcal
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Fat: 52.52g | Prot: 63.28g | Carb: 177.47g.
Breakfast: Tesco Mozzarella Sticks. Lunch: Chicken Biryani, Chicken Drumstick Meat and Skin (Roasted, Cooked). Dinner: Weight Watchers Strawberry Yogurt, Nestle Smarties Ice Cream Cone, Instant Noodles. more...
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gaining 0.5 lb a week
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 Comments
Keep the Faith Chathu!!! @>+-------------
15 Feb 17 by member: TAIC69
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26 Feb 17 by member: chathu974
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