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Good morning buddies and Happy Hump Day!
I'm already looking forward to the long weekend...off Friday :)
The weather is nice, so I'm starting to get a little excited about planting the veggie garden and bringing the cute pillows and lanterns back to the patio! I may decorate the patio tonight and have some play time with my fur babies.
After work, I'm getting a hair cut, and then going home to do an hour of working out..probably kettle bell, cardio, and plank. I would go to Curves, but they will be closed by the time I finish my hair appt.
Tonight's dinner will be one of the pasta dishes from my Mediterranean cookbook that hubby has requested.
I forgot my lunch today, but luckily I keep a couple of spare soups and black beans at work for just that reason. My WOE and water are on track!
Have a great day!
Diet Calendar Entries for 15 February 2017:
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651 kcal
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Fat: 16.79g | Prot: 24.16g | Carb: 106.09g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Nature's Promise Organic Gala Apples. Lunch: Simple Truth Organic Black Beans. Snacks/Other: Kiwi Fruit, Bananas. more...
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2375 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Kettlebells - 15 minutes, Housework - 3 hours, Cardio - 15 minutes, Sleeping - 8 hours, Resting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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