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Down .8 pounds this morning. Not much, but it's SOMETHING. Not sure what I did different, or maybe it's just slowing down after that initial drop. Anyway - still on target. Since I've started, I've been offered MOUNDS of sweets, and really had little to no trouble saying no. :-) I am still weak - had to rest my arms halfway through brushing out my crazy hair this morning, but I feel like that should sorta be expected. Didn't want my salad for lunch...had an Atkins shake for lunch and I'm perfectly happy with that. BUT, I don't know how important it is to get all 20 carbs in - only at 4 today, and only got 9 yesterday...have to check on that
Diet Calendar Entry for 11 January 2012:
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1370 kcal
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Fat: 104.46g | Prot: 89.65g | Carb: 16.36g.
Breakfast: spinach, shredded cheddar, jalapeno, eggs, sausage. Lunch: atkins. Dinner: smart balance, turkey breast, green beans, bacon, cheddar cheese, cream cheese, jalapeno pepper. more...
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