Weigh In record (no journal entry) for 31 December 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2011:
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1754 kcal
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Fat: 52.78g | Prot: 50.75g | Carb: 193.09g.
Breakfast: honey, 2 eggs scrambled, 400 g tin of tomatoes. Lunch: brazil nuts, orange. Dinner: apple, blue stilton cheese, red wine, stewed apple, onion, beans, sausage caserole. more...
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3180 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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