Weigh In record (no journal entry) for 14 February 2017
Diet Calendar Entries for 14 February 2017:
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1412 kcal
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Fat: 68.73g | Prot: 94.33g | Carb: 114.14g.
Breakfast: Milbona Iogurte Natural Original, Maçã, Skippy Manteiga de Amendoim Natural, Aveia Banana. Lunch: Sopa de Legumes, Alface Iceberg (inclui Variedade Crisphead), Continente Grão de Bico Cozido, Pingo Doce Atum em Azeite. Dinner: Brócolos, Tilápia (Peixe) (Cozido,em Calor Seco), Sopa de Legumes. Snacks/Other: Skippy Manteiga de Amendoim Natural, Banana, Tremoços, Maçã, Babybel Mini Queijo Curado, Nozes de Nogueira. more...
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2113 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 7 hours, Resting - 11 hours and 35 minutes, Desk Work - 5 hours. more...
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