Weigh In record (no journal entry) for 24 January 2010
|
215.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 January 2010:
|
939 kcal
|
Fat: 56.38g | Prot: 27.13g | Carb: 86.25g.
Breakfast: half and half cream, demerara sugar, egg. Lunch: Peanut Chocolate, Planters Trail Mix. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmbenning's weight history
|