Weigh In record (no journal entry) for 13 February 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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342 kcal
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Fat: 21.05g | Prot: 31.28g | Carb: 4.09g.
Breakfast: Atkins French Vanilla Shake. Lunch: Alpine Lace Swiss Cheese, Coffee. more...
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losing 7.0 lb a week
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owlfeathers's weight history
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