Weigh In record (no journal entry) for 13 February 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1406 kcal
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Fat: 58.05g | Prot: 89.23g | Carb: 146.49g.
Breakfast: Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Dannon Oikos Triple Zero - Chocolate, Great Value Frozen Mixed Berries. Lunch: Oreo Golden Oreo, Simply Balanced Rainbow Quinoa, Broccoli, Mushrooms, Nature's Promise Boneless Skinless Chicken Breast, Giant Eagle Cherry Tomatoes, Bertolli Extra Virgin Olive Oil, Zucchini. Dinner: Hormel Turkey Pepperoni Minis, Sargento Mozzarella Shredded Cheese, Prego Pizza Sauce, Tumaro's 9 Grain with Chia, Dole Classic Cole Slaw Mix, Bonefish Grill Bang Bang Shrimp, Great Value Romaine Lettuce. Snacks/Other: Diana's Bananas Dark Chocolate Banana Babies. more...
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losing 0.1 lb a week
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