PunkyBean's Journal, 11 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 75.30g | Prot: 55.92g | Carb: 130.96g.   Breakfast: Light String Cheese, Tapioca Loaf, Real Dairy Creamer - French Vanilla, Organic Creamy Peanut Butter. Lunch: Gluten-free Manicotti. Dinner: Cheddar Cheese Curds, Pistachio Nuts, Corn Chex, Sweet Potato Tortilla Chips. Snacks/Other: Caramel Macchiato Coffee Creamer. more...

1943 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...