Weigh In record (no journal entry) for 24 January 2010
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152.6 lb
Lost so far: 30.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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916 kcal
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Fat: 20.68g | Prot: 33.25g | Carb: 149.01g.
Breakfast: Oat Flour (Partially Debranned). more...
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gaining 4.6 lb a week
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sharonejackson's weight history
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