Weigh In record (no journal entry) for 11 February 2017
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1489 kcal
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Fat: 25.00g | Prot: 17.00g | Carb: 25.00g.
Breakfast: Ciroc Vodka, David Seeds Roasted and Salted Pumpkin Seeds, America's Choice California Navel Oranges, Red Bull Red Bull Sugar Free (12 oz). more...
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gaining 0.0 lb a week
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