Ruth Magyar's Journal, 11 February 2017

I should not have said I do not want peope to post politics obviously they can post whatever what i do not want is rudeness and belittling others which in my experience always comes with political discussion however as so wisely stated could scroll past!

Diet Calendar Entry for 11 February 2017:
1822 kcal Fat: 64.12g | Prot: 60.44g | Carb: 253.68g.   Breakfast: Plain French Toast. Lunch: Fried Tofu (with Calcium Sulfate), Rice-Vegetable Medley. Dinner: Lo Mein, Vegetable Spring Roll, Zatarain's Garden Vegetable Brown Rice. Snacks/Other: Dannon Fruit on the Bottom Yogurt - Strawberry. more...

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