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cardio x
Diet Calendar Entries for 10 January 2012:
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1602 kcal
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Fat: 35.99g | Prot: 154.25g | Carb: 172.73g.
Breakfast: kirkland turkey, cane sugar, coffee, Organic Vanilla Soy Milk, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Ponzu Sauce, Tuna Sashimi. Dinner: organic kidney bean, Organic Vegetable Soup, Roasted Red Pepper & Spinach Chicken Sausage. Snacks/Other: Dried Pineapple, Honeycrisp Apples, Peanut Butter, Mixed Vegetables (Frozen), Jalapeno Yogurt Dip, Babaganoush, Luna Bar - Chocolate Peppermint Stick. more...
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2140 kcal
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Activities & Exercise:
cardio x - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Debraislander's weight history
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